Ep. 012
Episode 012: Finding Balance in the Storm
When your body is fighting you and the world feels like too much — how do you stay rooted? Amira shares the practices that kept her grounded through her darkest season.
Listen NowThe Podcast
Heal. Rise. Thrive.
Conversations that change everythingRaw, honest conversations about healing chronic illness, awakening your voice, and building a life that feels like yours. New episodes every week.
Listen Everywhere
Listen me On These Platform
Spotify
Stream · Follow · Subscribe
Apple Podcasts
Subscribe · Rate · Review
Rumble
Watch · Video Podcast
Substack
Read · Listen · Full Archive
Free to listen · No account required on most platforms · New episodes every week
Fresh From The Mic
Recent Episodes
Ep. 012
Ep. 011
Episode 011: Your Gut Is Talking — Are You Listening?
The gut-brain connection goes deeper than you think. This episode dives into the science — and the soul — of trusting your body's quiet signals before they become screams.
Listen Now
Ep. 010
Episode 010: The Voice You've Been Silencing
Chronic illness often begins with chronic silence. Amira explores how suppressed self-expression manifests in the body — and the radical act of speaking your truth out loud.
Listen Now
There's so much more waiting for you
The full episode archive — including show notes, transcripts, and bonus content — lives on Substack. Free to read and listen.
Full archive · Show notes · Transcripts
Never Miss an Episode
Subscribe & Stay
Connected.
New episodes, show notes, and healing resources — delivered straight to you. No spam, ever.